Face life’s challenges head on with the support of a compassionate licensed psychologist
& therapy services
Learn to cope with stress
Don’t let stress or anxiety control your life. Work through it with the support of a compassionate, Calgary-based stress psychologist and start living your life to its fullest. Stress services can include:
Socio-emotional and behavioural assessments
Emotional reactivity assessments
Nurture your relationships
Navigate relationship issues in a safe and accepting space with the help of a licensed therapist. Learn new strategies for managing marital challenges.
Approach sexual intimacy with a healthier perspective
Talk through intimacy issues with your partner, and work toward a healthier sex life together with guided intimacy counselling sessions.
Be an advocate for your child’s mental health
Help your child gain stability and confidence as they cope with the strains of school, peer pressure and other stressors with the support of a children's psychologist.
Additionally, we can work with parents, families, lawyers and school professionals to assess for:
ADD/ADHD, developmental and learning disabilities
Overall daily-life function, personal development and well-being
Areas of strength and growth in parents
Overcome challenges in the workplace
Face bullying, stress, burnout and other common workplace issues with effective solutions and coping strategies. Co-create responses that work for you alongside an experienced therapist.
Improve life-work balance within your organization
Promote a healthy balance in your organization and bring your team together to embrace skill-sets, improve morale, reach goals and co-create a sustainable life-work balance that places importance on life ahead of work. Workplace and career sessions can include:
Lunch-and-learn or workshops
Career assessments, personality and behavioural testing
Everyone is different and facing their own unique hurdles. Conquer yours with a therapist who provides treatment recommendations based on experience and evidence, and explores new treatments that suit your specific situation. Our most recommended treatment approaches include:
Cognitive Behavioural Therapy (CBT)
Family Systems/Bowenian Therapy
Acceptance and Commitment Therapy (ACT)
Mental health assessments
Licensed psychologists provide a variety of assessments to lawyers, schools, families and individuals, including:
Developmental disability and intelligence assessments
Personality and behavioural testing
Forensic assessments (sex-offending/ violence)
Gifted and intellectually-advanced assessments
Custody access and parental assessment