Your Questions are Valid
Have a question you’d like to ask? I’m committed to collaborating with my clients as we co-create each unique care and experiences. There’s no such thing as a meaningless question when it comes to mental health. Check out the answers to the FAQs below, and don’t hesitate to get in touch if you have any additional questions.
HOW LONG DOES EACH THERAPY SESSION TAKE?
Each session is 50 minutes long. For families and couples, 90 minutes sessions are also available.
For assessments, the times vary depending on the type of assessment. Please contact me for more information.
Please note that there is flexibility to arrange a meeting in different quadrants of the city. Currently, this is available in North West Calgary and Downtown area
WHAT APPROACHES DO YOU USE?
I support individuals using diverse strength-based approaches that rely on concepts such as self–efficacy, mindfulness, and unconditional respect. I tailor each support using practical tools from approaches such as Cognitive Behavioural Therapy, Positive Psychology, Narrative Therapy, Solution Focused Therapy, Exposure Therapy, and concepts of Mindfulness.
DO YOU OFFER SLIDING SCALE RATES?
Yes, the sliding scale is available. Please call for more information.
Can’t find the answer to your question? Contact me.